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PHASES
I was in a really dark space. It finally took me one night finding the courage inside myself to reach out so I talked to my little brother, I talked to my mom and dad. I told them that I am not okay right now and that decision single-handedly saved my life.
It's okay to struggle. It's okay to tell people if you aren't feeling okay sometimes. Talk to somebody. Find someone you are comfortable with and share with them your true emotions. It's hard to talk about this, but you have to talk about it. Mental health is way too important.
There is light at the end of the tunnel.
I am SCATTERBRAIN. YOU are SCATTERBRAIN. WE are SCATTERBRAIN!
-Brian Burkheiser


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